Mental Health & Instrumental Living
Mental Health
SELF-DEVELOPMENT Pathway
The low down
Mental health is affecting us more than ever before, but though it may feel like modern living is the cause, modern pressures have only exacerbated the issue. Mental health has been declining for longer than you think. For centuries now, humans have transitioned to be led and ruled by the personality mind, living reactively.
This has a dramatic effect on the physical and energy systems in the body, creating an environment where stresses build, causing imbalances, and forcing our mindset to work in an entirely reactive state. This process happens without us knowing, but the effects are impossible to ignore and commonly begin as anxiety and then progress into more serious symptoms.
As we are all unique, stress develops in different ways for different personalities.
How can Instrumental Living Help?
The Instrumental Living Pathway for mental health gives you an understanding of how the Personality Mind and the Instrumental Mind operate. With this understanding, you’re able to see why mental stresses build in the first place and the effect they have on you.
You will start to re-establish an awareness of the Body System Intelligence (BSI), giving you the ability to listen and act on the body’s own guidance. This is fundamental to living instrumentally, to be able to self-manage, and to ultimately regain better health and wellbeing.
Mental Health
Podcast
Coming Soon
Let me Help you
27 Years of Proven Experience
Throughout my years of teaching, I have been fortunate enough to work with a diverse group of students and patients, all of whom have benefited from Instrumental Approach and BSI in own unique ways. Let me help you see the benefits.
Path to Success
Let’s get there, together
This approach requires your commitment and personal investment.
I can give you the tools that you need, but ultimately the change comes from you.
With your commitment and my teaching practices, we can make the changes you seek.
Mental Health and Instrumental Living – Intro
The course is taught over a four hour period. The workshop starts by introducing the subject of Instrumental Living leading in to understanding of Mental Health via a energy body perspective. using an interactive presentation which will be related to day-to-day living.
£75.00 per personMental Health and Instrumental Living – Level 1
The course is taught over a 8 week period, 2.5 hours each week. The course starts by introducing the subject of Instrumental Living & Mental Health via an interactive presentation with heavy practical sessions each week for you to really kick start change. .
£350.00 (8 Week course)
Have more questions?
Curious about mental health and my approach or have suggestions. I’m ready to answer any and all questions.
